Love and Compassion - Forgiveness

Is it possible to love someone unconditionally? It would only be possible if you would love yourself unconditionally. We cannot love another until we can love ourselves first. The most important gift by far is to forgive yourself and to forgive another. When we hold resentments and grudges, we suffer. This is not about forgiveness in a religious context, but instead, it is about letting go of something that gives you suffering. You suffer and no one else does. As long as you carry the pain, you tie up your emotional energy and life force. Release the suffering and live again. See the bigger picture and its positive impact. Practice forgiving regularly and you will keep your life force vital and strong.