

Develop Yourself - Grow
One of the greatest gifts that you can give yourself is to learn something new. Learn something new about yourself. Take on new horizons,...


Give Time to Your 'Self' - Meditate
Most people say they don’t have the time to sleep, let alone meditate. We all have the same amount of time. You are going to give...


Feel Your Best - Laugh a Lot
You cannot feel good if your body doesn’t feel good. Just as you look to your Self for guidance, listen to your body for feedback. Your...


Look to Your Self for Guidance - Look Inside
We all have intuition and intuitive knowledge, the part of us that is wise and all knowing. I refer to it as the Higher Self (as was...


Blossoming into the true ecstatic you
Earlier in life, I spent many years living an unfulfilled life. I found myself stressed out, in poor health but ‘doing okay’. In truth,...