November 13, 2018

We all know that negative emotions and stress can compromise your immune system and eventually lead you to dis-ease. Feeling good or happy on the other hand adds years to your life. 

The late Candice P...

August 22, 2018

Is it possible to love someone unconditionally? It would only be possible if you would love yourself unconditionally. We cannot love another until we can love ourselves first. The most important gift...

August 20, 2018

It is habitual for us to give blame to unsatisfactory outcomes in our life, be it in relationships or circumstantial. This disempowers us and we become helpless to live a brilliant life. Instead striv...

August 17, 2018

One of the greatest gifts that you can give yourself is to learn something new. Learn something new about yourself. Take on new horizons, challenge your mind and have fun doing so. Give yourself the g...

August 15, 2018

Most people say they don’t have the time to sleep, let alone meditate. We all have the same amount of time. You are going to give priority to what you valuable most. Make meditation a priority and you...

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